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 welcome to winding lotus 

Welcome to our practice, where we believe that yoga is for every-body; regardless of age, fitness level, and body type. We are dedicated to helping you achieve your goals surrounding the body, mind, and spirit. We welcome all experience levels; the only requirement is an open heart and an open mind! Here you will find information about workplace services, private instruction, Ayurvedic consultations, and workshops that we offer. We look forward to helping you facilitate healthy practices in your life!

Namaste,
The Winding Lotus Team

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