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signature sessions

While we are one in our hearts, each of us has unique physical, energetic, mental, emotional, and spiritual attributes which constitute our being. Our spinal curvature, hip flexibility, arm and leg mobility, muscular strength, and depth of breathing greatly vary from one individual to another. While general group instruction is beneficial, our Signature Sessions focus on designing a well-rounded and pragmatic practice specifically tailored to meet an individual’s specific body characteristics, lifestyle and needs.

what you will get with your coaching

  • A 60 minute one-on-one live consultation via Skype, Google Hangouts, FaceTime, or in person. Together, we will discuss your strengths, challenges, and goals in order to set an intention for your practice.

  • Based on your discussion, we will create a personalized practice created just for you, including, but not limited to, elements of breath work, mantra, asana (physical postures), and Ayurvedic recommendations.

  • A set of exercises that you can practice at home or work.

  • A detailed description and printable handout of all practices and resources available to you.

  • Get your emails thoughtfully answered as you embody your custom practice.

CLASS PACKAGES

Individual 60-minute sessions can be booked at a rate of $120 per session.

2 Class Package - $100 ( $50 a class) Includes a follow up appointment (about two weeks after the first) to check in and fine tune your practice even further. This is a chance to talk about what worked, what didn't work, and to help set realistic goals moving forward.

3 Class Package -  $120 ( $40 a class) 

Discount for existing clients

Already a Corporate Yoga client with us? You receive 10% off of all Private Yoga rates.

Get Started Now

Contact  us today to arrange a free, no obligation consultation, to get more information, or to book your first session.